Posts in “Success” category

Don’t sweat a ‘magic number’

I wanted to have a chat about losing weight. It is no surprise many want to be thinner. Too many Kiwis are overweight, and our obesity numbers are among the worst in the developed world. Weight loss is a big deal for so many. And people can be set on an ideal weight or magic ...

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Posted: May 12, 2021Categories: Health, Health Tips, Success, Weight loss, Wellness

Take courage and make a start

Without a doubt, the best part about being a health coach is seeing someone with a smile on their face as they tell you how good they are feeling because of the changes they have made in their life. With almost everyone I work with, there will come a moment when I know the penny ...

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Posted: February 23, 2021Categories: courage, Health, Health Tips, Success, Wellness

Health = Wealth (literally)

Has it ever occurred to you if you were more productive at work you would be worth more to your employer? Surely then you should be duly rewarded right? Perhaps a pay rise, or more annual leave, a nine-day working fortnight? Heck, even a supplied carpark is worth plenty, particularly in Auckland. What if you ...

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Posted: January 21, 2021Categories: Health, Health Tips, Money, Success, Wellness