Kent's story

Kent Johns didn’t plan to become a health coach. Burnout made the decision for him.

During his 20-year career as a broadcaster with Radio Sport, sadly the job he loved became the job that was wearing him out. Exhausted. Indifferent. Headed for a crash.

The turning point? Seeing a dietician. Changing his eating changed his life, with health improvements so profound it sparked his new mission: helping busy professionals find good health so they can thrive.

Now, as a health coach and motivational speaker Kent brings 20 years of live broadcasting experience to the stage – no scripts, no safety nets, just the ability to read any room instantly. He combines that instinct with deep expertise in metabolic health, nutrition, sleep, and habit formation.

Whether your team is sceptical, exhausted, or ready to change, Kent meets them where they are with practical tools that actually work.